Sunday, September 8, 2013

The Race Is ON!

Mike and George got off to a good start this morning. Weather's good...cool and overcast, just like George likes it. Hopefully, it doesn't get too hot today.

Here are a few pictures from this morning's start.

Mike, Angela, George, and I


Mike and George, wet-suited and
ready to swim!

The swim is over. Here's the best picture I got from the first transition (swim to bike), or T1.


George is the guy in the Air Force jersey sort of hunched over with the woman kneeling in front of him...mildly disturbing if you don't know what's going on. There's a line of blue-shirted volunteers smearing sunscreen on anyone who wants it. George's legs are getting coated.

Once skin safety was taken care of, off he ran to jump on his trusty steed and pedal an insanely long time.

You can track George and Mike and all the other athletes using the Tracker on THIS WEBSITE. George's bib number is 2424, and Mike's is 2478.

George's swim time was 1:21:53.

Mike's swim time was 1:56:50.

I'll keep you posted on their progress and if Ironman puts up the live feed of the finish later today, I'll give you the link to that. I hope they have it this year...it's amazing to watch all these crazy people achieve their goal!!!

Saturday, September 7, 2013

Monomaniacal Terrace and Other Amusing Observations on a Saturday

Note: If you're getting this via email Sunday afternoon, the race is on, and it's likely George and Mike are already on the marathon. Please go directly to Questioning my Intelligence's home page for the latest updates on their progress!


The last 24 hours have been rather relaxing, in a calm-before-the-storm, butterflies-in-the-stomach sort of way for George and Mike. I've heard George say--at least three times--that every time he thinks about the marathon, he wants to vomit.

I hear this, and I just chuckle.

Because I'm not running that marathon. He is. He volunteered to do this. He paid big bucks to do this. He trained for months to do this. He. Is. Going. To. Do. This.

And I am not. Which I find enormously amusing.

George and Mike signed up for next year's race this morning. Yep. These guys are already signing up for stormy butterflies next year. I'm starting to suspect that IM racing is an addiction. These guys know they will hate their beloved, precious bikes at the end of 112 miles tomorrow. These guys know they could end up in the medical tent getting IV fluids tomorrow evening. These guys know how hard they've sweated and trained to get here.

And they are prepared to do it all again next year. The rest of us are just going to have to scratch our heads and cheer them on, baffled but entertained at the same time.



George paying big bucks for next year's race.

Angela and I followed the guys to Monona Terrace this morning, stopping at Starbucks to get coffee for everyone. As we tried to find them in line, I asked a volunteer if we were going in the right direction for registration for next year, and she said, "Yes. You're joining the crazy people?" I replied, "No, we're just taking coffee to them!"

After registration, we went to the rooftop of Monona Terrace and drank coffee and watched as the buoys for the swim course were installed. In previous years, the swim was a two-lap loop, but this year, it's just one big (2.4 mile) loop. Those buoys kept on going, all in a row, spaced 100 meters apart.

George may or may not have made another comment about vomiting.

On Monomaniacal Terrace

By the way, autocorrect on my iPhone changed Monona Terrace to Monomaniacal Terrace when I emailed this photo to my computer. It's an accident that seems somehow deeply appropriate this weekend. Or perhaps we should coin a new word...tri-maniacal.

I like it.

This afternoon, I met a friend for (more) coffee. Nicole lives near Madison, and she's been so kind as to come to town when George and I come here. It's just wonderful to sit and chat for a few hours with another mom/stamper/blogger who is so nice and funny and charming! Plus, she brought me wine and coffee. YES! Sister of the heart, for sure!



People who do Ironman races and their support crews are good people. I've been chatting with people in elevators, on sidewalks, in line at the IM store while buying my Ironmate shirt. Smiling faces and friendly, warm conversation are just everywhere. I've heard people with British and German accents and every American accent possible. People see someone with a race wristband and offer up good luck. "Have a good race" and "good luck" fall easily from smiling lips.

Triathlon is a kind of insanity that brings out the best in people. I have no idea why all these athletes want to punish their bodies for 140.6 miles, but human beings are amazing and unique for simply doing things because they can. And the rest of us slugs are perfectly happy to encourage them.

Tomorrow evening, the Voice of Ironman Mike Reilly will be shouting "You are an Ironman" over and over and over as several thousand tri-maniacal men and women cross the finish line.

And it will be utterly cool.

Or udderly cool, depending on how you look at it.


I love Madison. Mooooo!

Friday, September 6, 2013

From the Mouth of an Ironman Athlete

People always have lots of questions about Ironman races...what they are, how people train, what they eat, how they pee. I decided to interview George on the drive to Madison and get the inside scoop from a three-time Ironman finisher.

In a nutshell, an official Ironman race is sponsored by World Triathlon Corporation. A full-distance Ironman consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run...for a total of 140.6 miles. To finish, an athlete must complete the full race in under 17 hours. Otherwise, it doesn't count.

In 2012, Sister Madonna Buder became the oldest woman to complete an Ironman race. She was 82.

Now, don't you feel like a couch potato? Me, too.

But let's hear about Ironman from George's point of view.

The single most important question: why under heaven do you do Ironman-distance triathlons?
I don't know. Because it's hard. It forces me to work out. Otherwise, I'd be lazy. You can't phone it in on race day. And it's an incredible feeling to finish. The high lasts a long time. And I love the energy of an Ironman weekend.

When do you start training for an Ironman?
I never really stop, but for an early-September IM, I start stepping up the work-outs in early June. That might be too late, though.

About how many hours a week do you train?
Max, about 10-11 hours a week, which is very low compared to other IM athletes. I don't like spending too much time away from my family for training.

How do you feel about this year's race?
I feel good about the swim and bike as long as I'm not stupid on the bike. [Stupid would be going out too hard on the first lap and not leaving enough in his legs for the second lap and the marathon.] I'm terrified of the run. As long as I make the turn on the marathon without cramping, I'll be okay. I predict another five-hour marathon and a 12:45 total.

Triathlon is a gear-intensive sport. Swimming requires wetsuit and goggles; biking requires a highly-specialized bike, helmet, shoes, water bottles; running requires high performance shoes. Add to that clothing, GPS and performance computers, watt-meters for bikes, special nutrition, and such. What's your favorite piece of gear?
That's a silly question. My BIKE! It's a Specialized Shiv. The frame is extremely aerodynamic and I'm very comfortable on it.

How many miles a year do you put on your bike?
Not sure. Over a couple thousand, though.

On race day, how do you keep going over such a long distance?
"Stay in the now." Best advice ever from professional triathlete Paula Newby-Fraser. Don't think about how far you have to go. It's so easy to think about it, and then your mind gets really negative really fast.

What's your favorite part of this race in Madison? Other than finishing, of course!
Treading water just before the race, sun coming up on the water, the National Anthem playing, thousands of athletes' heads with swim caps bobbing in the water. Then, after the swim gets going and you get out of the crush and find your rhythm, just stroking easy and zen-ing out in the water. It's peaceful. Then, there's one hill on the bike course. The crowd of spectators is huge, and there's a narrow passage for your bike, with all these people cheering you on. That's the closest I will ever get to experiencing the Tour de France.

What's your least favorite part of this race?
On the bike, there are a couple of spots that are soooo boring. And there's a stretch in this park on the run that is demoralizing on the first lap. No spectators, you're all alone, and you still have 18 miles to go. On the second lap, that stretch isn't so bad because you know you only have about five miles to go.

What do you do to insure good luck on race day? Are you superstitious about the race?
I don't believe in luck. You get lucky by training. But I am sort of superstitious about some things. I don't bring any Ironman finisher t-shirts, hats, water bottles, or other gear from previous races with me, and I don't buy any Ironman gear until after the race. I also eat dinner the night before the race at the same restaurant...although that failed me in 2010.

You'll burn roughly 7,000 calories during the race. What do you eat on race day?
In the morning I have a peanut butter and honey sandwich. I'll have Crank Sports eFuel in my water bottles, and some Honey Stinger waffles. On the run, I'll grab what they have at the aid stations.

What company would you want to sponsor you if you went professional?
Sam Adams Brewing. I have a highly-detailed pitch for them.

What advice do you have for someone who wants to do an Ironman?
Unless you are genetically gifted, you've gotta respect the distance or you will pay for it on race day.

Do you pee in your wetsuit?
Oh, yeah. Absolutely. But I do not pee myself on the bike. I stop at the porta-potties.

What's the best thing that people can yell at you for encouragement during the race?
It's great when people yell, "Keep going!" But I hate it when they yell, "You're looking good" when clearly you're dying. And the people who yell, "You're almost there!" at mile two of the marathon, I want to kill those people.

Now it's your turn! What questions do you have for George about this incredibly insane thing called Ironman?

Thursday, September 5, 2013

Mooing in Madison

We're here in Madison for Ironman Wisconsin, also known as IM Moo.

Again.

This will be George's sixth time doing IM Moo. (He also tried the Lake Placid race, but as that involved being taken off the course in an ambulance, we don't talk about it...much.) You'd think once would be enough for any 140.6-mile race, but you'd think wrong because you are not crazy like George and the 2,700 other people who will be racing on Sunday.

Our hotel is near the Wisconsin Capitol. Pretty, no?


This year we're joined by George's sister, Angela, and brother-in-law, Mike. The three of them are posing in front of the entry to the swim of the race on lovely Lake Monona.

Mike, Angela, and George


Mike and George will both be doing the race. Angela and I will be carrying their bike pumps and cheering them on during the race.

And I'll document the insanity tell you all about it. Feel free to ask questions, comment, and cheer George and Mike on with us. It's bound to be entertaining, and you don't have to sweat if you don't want to.

We'll let the athletes do that for us.

Monday, September 2, 2013

Gratitude Journal #203


Today, I am grateful for a three-day weekend after a glorious first week of school. Both boys had an exciting and positive week. I was particularly proud of Jack, who stepped back into the routine like a pro and aced his review test on telling time.

Today, I am grateful for simple food prepared perfectly. Chef George is on a roll!

Today, I am grateful for beginning the week as liturgist. I was so uplifted to read the word of God for the people of God, especially when the day's reading was one of my favorite passages! (For the record, it's Mark 12:28-34.) Yesterday was Communion Sunday, and what a powerfully humbling experience to help serve at God's table.

Today, I am grateful for modern medicine and healing. Several people I know are facing surgery and I pray they are well cared for and heal without complications.

Today, I am grateful for paper, ink, and stamps.

Today, I am grateful my mother is coming to visit and care for the boys while George and I go to Madison for the Ironman race. I'll keep you all posted via this blog about our trip!

What are you grateful for today?

Saturday, August 31, 2013

Tiny Stories

Several people I know dislike pithy sayings. They believe that aphorisms reduce complex situations to trite simplicities. They are right, from a certain point of view. For example, how helpful is it for someone to say "It is what it is" when he or she is faced with a situation out of his or her control?

Well, it can be pretty darn helpful, depending on how you interpret the saying, what history you have with it, how it helps you contextualize your situation so you see a way to cope. If you're not ready to accept what's going on yet, "it is what it is" isn't helpful at all and merely highlights how much you're losing the fight to control your destiny.

(For the record, that's a fight we all lose. Repeatedly. But I digress.)

Long-time readers of Questioning my Intelligence know I enjoy pithy sayings, quotations, and aphorisms, not for how they reduce life but for how they act like writing prompts for my thinking brain. A good saying or quotation can spark all sorts of interesting thoughts, and those of us with writerly, hyperactive brains can cook up entire nourishing meals from the fruits of those thoughts.

The following saying struck me particularly this morning because of events yesterday...a context that made me say omygoshYES when I saw it.



The physical universe is made of tiny particles, but the parallel universe of human experience--the universe that thinks about and processes our lives--is made up of tiny stories. Some of these stories we tell over and over, and others we keep buried, silent, in our hearts.

Our string of tiny stories--and how we interpret them--generates our self-identity, our sense of who we are in relation to the world. It's important that we read those stories well.

Some stories have many possible meanings, it just depends on how we look at them. We all know people who see themselves as victims of other people's meanness. (I used to be one of them, actually.) In many cases, the victims are absolutely right. Other people have been mean to them. The tiny stories they tell prove that.

But if getting an advanced degree in literature taught me anything, it is that the meaning of a story depends on the point of view from which you read it. There are lots of different ways to read any story, and each way produces a different interpretation of the exact same words.

Words are not nearly as concrete and specific as we pretend they are. I could write a book on that subject, but it would likely bore you as much as Jacques Derrida's book Of Grammatology bored me. (Full confession...that boredom was so intense I only read to page four and learned the rest of what I know about Derrida's literary theory from summaries. Short ones. But I digress. Again.)

Back to my main point, all the tiny stories that make up the universe have meanings we can use, if we read them right.

Yesterday, a tiny story happened to me, my family, a dog named JW, and JW's owner. It began as a comedy.

As I drove into our neighborhood after picking up Jack at school, I saw a golden retriever playing by the pond. No person was around. I stopped, got out of my car, and called the dog to me. He came bounding up like a typical friendly golden retriever. He was wet and a little muddy, and thrilled to make a new friend. He sat when told and wiggled in joy as I tried to find a tag on his collar, eventually collapsing and rolling onto his back in enthusiastic submission.

Nothing helpful on the tag.

But I remembered about a month ago, a neighbor named Steve posted on our community Facebook page that he'd found a golden and returned him to his owner. I supposed this might be the same golden escape artist and had an avenue to begin reuniting this friendly dog with his owner. I opened the back of my Mazda SUV, and he hopped right in, settling down as if he frequently rode in a car.

After securing him in our garage (he was so, so sad, howling and barking when alone!), I hit the computer to message Steve. He wrote back that the dog was probably JW, and his owner was a man named Norm who lived in the neighborhood next to ours. He gave me Norm's phone number, and I called and left a message.

Meanwhile, George, Nick, and I checked on JW frequently, feeding him treats and making sure he had fresh water. I gave him one of Daisy's nyla-bones to chew, and I thought he'd wag his tail off in appreciation. He took the bone over to a large rag George used for cleaning his bike, buried the bone in the rag, picked up the whole package, and brought it to me, wagging enthusiastically the whole time.

His backside looked scraggly and bare, so I didn't want him mingling with Daisy in case he had some sort of skin condition. This freaked Daisy out and made her sniff and lick all of us humans vigorously. She kept pawing me as if to say, "Do you hear that!?!? There's a DOG. In our GARAGE. I must sniff his BUTT! Why is this happening??? Love me. I'm insecure. There's a DOG. In our GARAGE. Do you understand? Can't you HEAR him whining?!?"

Daisy is amusing.

When Norm came to retrieve his retriever, he told us about JW and what a great hunting dog he was, especially for ducks. JW is nine years old and frequently goes to work with Norm, who is a builder. On one job, JW kept disappearing every day and then reappearing with a new tennis ball in his mouth. Norm couldn't figure out where the balls were coming from. Turns out one the neighbors left his garage open about a foot, and JW snuck in to raid a stash of balls in a basket next to a ball-throwing machine.

That's a golden for you.

Then, Norm told us that JW has a tumor. It had grown alarmingly in just a few days on the inside of his back leg. That's why his backside looked so ratty...it was shaved for the biopsy and muddy from the pond.

George and I talked with Norm a while longer, and then he and JW left. George's first words to me when Norm drove away were, "I didn't need to know about the cancer."

Me, either.

This tiny story turned from a comedy into a tragedy with one sentence of dialog from Norm.

If you've read this blog for a while, you know all about our golden retriever named Hoover. JW's story brought Hoover's story back full force, all the memories and sadness. Here was a good dog named JW with the same whitening fur on his face that Hoover had, with the same terminal diagnosis.

I reunited JW with his owner...a tiny story with a happy ending. But the story goes on without us. And that story of a dog who will be put down with cancer breaks my heart.

It's part of our story now, too.

As sad as it is, though, I'm glad to be a part of it. Dogs don't live long enough, even when they die natural deaths. JW's tiny story--so like Hoover's--reminds us that we need to live in the time we have. I never would have guessed that JW is suffering. He is simply joyful, embracing life and making new friends and going for swims and burying bones and retrieving balls because he can.

He's living just like Hoover lived. His tiny story has a moral we can all use: we all have a little time and need to make that time the best we can...just because we can.

That's how I read it, anyway.




How do you read the tiny stories of your life? How do you put them together to create meaning? What morals do you find in your stories? Are they healthy ones? How could you read them differently to give you strength and joy like JW?  

Monday, August 26, 2013

Gratitude Journal #202

Today, I am grateful for the beginning of a new school year. So very grateful! I think the boys are grateful, too.



Today, I am grateful for my sweet eleven year old, whose birthday was this weekend. He took his friend Sophie to the Newport Aquarium, ate lunch at his favorite restaurant (McDonald's), and blew out candles on a cake he won't eat. Notice the extra container of icing and the fact there are only three plates for a family of four? Yeah, Jack only eats icing. On a spoon. But he loves blowing out the candles.





Today, I am grateful Jack got a twin-tail half-moon male Betta (which he named Jackson) for his birthday. Jackson is a beautiful fish, and Jack loves how he's blue and so are the rocks and plants in the tank. Blue is Jack's favorite color.

Source of photo


Today, I am grateful for the benign wildlife we have at our house. This weekend, our front porch was visited by the always cool-looking leaf bugs and a tree frog. I'm also very, very grateful we have not been visited by a skunk and pray that we never are!




What are you grateful for today? Please do share!!!